People living in a Darlington sheltered housing scheme just can’t sit still – thanks to a new exercise class aimed at older people.
Residents at Railway Housing Association-owned Tempest Anderson House, in Brinkburn Road, have been enjoying chair-based exercises provided by Age Concern Darlington.
The fun exercises, which are carried out to music, are designed particularly to improve mobility and coordination. They include stretching, catching a ball, singing and even a game that invo...
